• 530.541.3420 | 2170 South Avenue, S. Lake Tahoe, CA

Mastering Mindfulness

Date:

Monday, November 12, 2018

 

Time:

5:30 PM - 6:30 PM

 

Description:

Learn the art of Mastering Mindfulness and become more aware of your present self with your thoughts, feelings, body, and the environment with Mindfulness Training. Decrease stress, improve concentration and functioning, and better manage emotional and physical health with different, guided mindfulness techniques. $10/ per person per month.

Learn more or register online, or call 530.539.6620.

Speaker:

Marianna Randolph, LCSW
Barton Center for Orthopedics & Wellness

Location:

Barton Center for Orthopedics & Wellness
2170B South Ave.
So. Lake Tahoe, CA
* If you are looking at the front of Barton Memorial Hospital, the Robert Maloff Center is on the far left; closer parking is available inside the adjacent parking garage.

Cost:

$10

Email:

bhealthy@bartonhealth.org

Phone:

530.539.6620